NEW FOR 2019 The Wayfayrer Massaman Chicken Curry with Potatoes & Rice is a mild & fragrant curry that just 7-8 takes minutes to heat up ideal for when you need a tasty hot meal when backpacking Nutritional information / Average values per 100g Energy 511kj/122kcal Protein 7 7g Carbohydrate 9 8g of which sugars 2 0g Fat 5 4g of which saturates 1 7g Fibre 1 7g Salt 0 22kg Ingredients Cooked chicken breast 17 Chicken Cornstarch Water Cooked Wholegrain Brown Rice 13 Onion Potato 8 Red Peppers Green Peppers Rapeseed Oil Yoghurt Milk Maize Starch Ginger Puree Coconut Milk Powder Lemongrass Modified Maize Starch Double Cream Milk Fish Sauce Anchovy Extract Fish Salt Sugar Sugar Spices Garlic Puree Salt Chilli Puree Concentrated Lime Juice Lime Leaves