Summit to Eat is an exciting new brand of incredibly tasty freeze dried meals that offer balanced nutrition in a lightweight pack ideal for taking with you on your next ultramarathon long distance hike sailing expedition weekend camping trip & day hike All of Summit to Eat meals are made here in the UK in Preston & the taste profiles are really what make them stand out from other brands These nutritional meals have been freeze dried to seal the flavour in & keep the pack weight as low as possible making them a fantastic choice of adventure foods This pack is the Summit to Eat Vegetable Chilli With Rice Meal & is a delicious & wholesome meal made with chunky vegetables in a smokey chipotle chilli sauce that has been enhanced with dark chocolate & served with rice This meal is gluten free & suitable for both vegetarians & vegans ideal for grabbing a convenient lightweight meal after an excellent day outdoors Nutritional information per 100g/per pouch 126g Energy 2145KJ/2917KJ 513kcal/698kcal Fat 24 84g/33 8g Of Which Saturates 2 9g/3 9g Carbohydrates 58 29g/79 3g Of Which Sugars 13 42g/18 3g Fibre 9 21g/12 5g Protein 9 5g/12 9g Salt 1 02g/1 4g Ingredients Allergens listed in bold Long Grain White Rice 23 Red Kidney Beans 13 Cauliflower Florets 13 Diced Peppers 13 Chopped Tomatoes 13 Diced Onion 10 Tomato Puree Rapeseed Oil Dark Plain Chocolate Sugar Cocoa Mass Cocoa Butter Emulsifier Vanilla Flavour Chipotle Chilli Paste Ground Chipotle Sugar Spirit Vinegar Salt Cornflour Salt Preparation instructions 1 Open pouch at tear notch & remove oxygen absorber 2 Add 350ml boiling water to the pouch Approx. fill line A 3 Stir the contents & reseal the pouch 4 After 8 minutes stir the meal season to taste & enjoy