Summit to Eat is an exciting new brand of incredibly tasty freeze dried meals that offer balanced nutrition in a lightweight pack ideal for taking with you on your next ultramarathon long distance hike sailing expedition weekend camping trip & day hike All of Summit to Eat meals are made here in the UK in Preston & the taste profiles are really what make them stand out from other brands These nutritional meals have been freeze dried to seal the flavour in & keep the pack weight as low as possible making them a fantastic choice of adventure foods This pack is the Summit to Eat Chicken Tikka with Rice Meal & is a delicious & wholesome meal made with tender chicken breast pieces cooked in a traditional Tikka sauce with fluffy white rice So if you enjoy a good curry full of the flavours of chilli onions tomatoes & garam masala then this will be the ideal meal for refuelling after an exhilarating day in the great outdoors Nutritional information per 100g/per pouch 126g Energy 2280KJ/2873KJ 546kcal/688kcal Fat 30 02g/37 8g Of Which Saturates 6 7g/8 4g Carbohydrates 51 03g/64 3g Of Which Sugars 5 52g/7g Fibre 4 61g/5 8g Protein 15 6g/19 7g Salt 0 9g/1 1g Ingredients Allergens listed in bold Long Grain Rice 33 Chopped Tomatoes 14 Diced Onion 14 Cooked Diced Chicken 13 Single Cream Milk 7 Plain Yoghurt Milk 6 Rapeseed Oil Tikka curry paste Spirit Vinegar Tomato Paste Sunflower Oil Ginger Garlic Coriander Garam Masala Coriander Ground Sugar Paprika Ground Sea Salt Milk Powder Skimmed Lemon Juice Concentrate Cumin Seed Ground Fenugreek Ground Cardamom Ground Chilli Powder Lactic Acid Bay Leaves Thickener Xanthan Gum Preservatives Ascorbic Acid Potassium Sorbate Garlic Cornflour Chilli powder Preparation instructions 1 Open pouch at tear notch & remove oxygen absorber 2 Add 350ml boiling water to the pouch Approx. fill line A 3 Stir the contents & reseal the pouch 4 After 8 minutes stir the meal season to taste & enjoy